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Earth + Body  |  Winter Solstice Guided Session

December 23rd | Welcoming the still, steady, slow medicine of Winter.

Root into Winter

In this live session, the invitation is to slow down, drop into the body, connect energetically with the land, and access the place inside of you that is already rooted, connected, and whole: your Inner Earth.

This is a space to pause from the intensity of the Holiday season, and begin to ease into the quieter rhythms of Winter.

For anyone feeling called to slow down and reconnect, this is a gentle, guided somatic & Earth based session, not a class or workshop — no prior experience is required, just simply arrive & receive.

We will meet just after the Solstice on December 23, 2025 @ 1PM MST, for about an hour.

All you need is yourself, a space free of interruptions, and a willingness to drop out of the mind and into the body (if you don’t know how, don’t worry — that’s why we’re practicing together).

Register below

My intention for our work together is to connect you with your InnerEarth - the place inside you that feels rooted, connected, and whole – to help you experience ease of access to your own inner knowing, find stability and rootedness through connection to the Earth and her cycles, and cultivate a greater capacity to move through life’s challenges with openness, groundedness, and curiosity.

My work is rooted in holding your process as sacred, trusting in your inherent belonging and connection, and approaching your journey with curiosity, openness and compassion. Together we call forward your own inner healer to guide you into the inherent wisdom of your own body-mind-spirit.

Learn More

My intention for our work together is to connect you with your Inner Earth - the place inside you that feels rooted, connected, and whole – to help you experience ease of access to your own inner knowing, find stability and rootedness through connection to the Earth and her cycles, and cultivate a greater capacity to move through life’s challenges with openness, groundedness, and curiosity.

My work is rooted in holding your process as sacred, trusting in your inherent belonging and connection, and approaching your journey with gentle inquiry, openness and compassion. Together we call forward your own inner healer to guide you into the inherent wisdom of your own body-mind-spirit, as held and supported by the Earth.

Learn More